A very simple and easy to make protien rich paratha!
If you are left with excess of daal or sambar you can convery this into tasty parathas.
If you are using sambar,mash the vegetables in it,
INGREDIENTS
2 cups whole wheat flour
leftover daal or sambar
red chilli powder
1/2 tsp jeera/ cummin
oil for shallow frying
METHOD
If you are left with excess of daal or sambar you can convery this into tasty parathas.
If you are using sambar,mash the vegetables in it,
INGREDIENTS
2 cups whole wheat flour
leftover daal or sambar
red chilli powder
1/2 tsp jeera/ cummin
oil for shallow frying
METHOD
- Take wheat flour in a mixing bowl.
- Add 1/4 tsp jeera,1/4 tsp chilli powder,1/4 tsp turmeric powder.
- Mix well,add required quantity of daal/sambar and knead into a medium soft dough
- Make equal sized balls.
- Roll out into a round shape,
- Evenly sprinkle apinch of red chilli powder ,a pinch of jeera and less than a pinch of salt.
- Add about 1/8 spoon of oil and spread everything evenly.
- Fold the flattened ball to form a square shape. (Refer pic)
- Roll out and shallow fry on a girdle on a medium flame.
- Serve hot with butter or ghee or curd or pickle.
 |
| kneaded dough |
 |
| SPRINKLE MASALA |
 |
| ROLLED OUT PARATHA |
 |
| READY TO SERVE |
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